Somato Respiratory Integration Workshop
Date & Time
Sunday, January 3, 2027
10:00 AM
Location
2449 Pine St, Boulder, CO 80302-4610, United States
2449 Pine St
Price
$20
About This Event
Somato Respiratory Integration Workshop | Community Wellness Class You are invited to a guided community workshop at Network Wellness Center focused on breath, awareness, and integration.Somato Respiratory Integration is an experiential practice that explores the connection between breath, movement, and mindful attention. This class offers a supportive space to slow down, reconnect, and cultivate greater balance and presence through intentional breathing and gentle guidance.During this workshop, you will explore:• How breath and awareness support mind-body connection• Simple practices to encourage calm and balance• Guided movement and breathing in a nurturing environment• Tools to support clarity and ease in daily lifeThis experience is designed for individuals and families seeking a grounded, restorative morning together. Saturday, January 3, 2026 | 10:00 AM–12:00 PM Network Wellness Center, Boulder $20 per participant Registration requiredReserve your place for a morning dedicated to connection, presence, and renewal. Call or text (303) 998-1000 to reserve your space.