local event community
BODIED Workout Session
Date & Time
Saturday, May 9, 2026
MAY 09, 2026
Location
Denver, CO
Price
Not specified
About This Event
Bodied Denver will takeover Windsor Ballroom on Saturday, May 9th from 12 - 1:30pm with a high energy workout class, designed to get your blood pumping. This is a 45-minute rhythmic, resistance training class designed to build muscle throughout the entire body in a functional way, and is programmed to teach you how to incorporate heavy weights into your workout routine safely and effectively. Please bring your own mat.