Flexi-Verse: Psychedelic Breath®

About This Event

Psychedelic Breath® is a sober exploration of non-ordinary states of consciousness, accessed through rhythmic breathing and breath retention techniques. It’s a powerful way to tap into your intuition, dive into deep states of meditation, and release mental or energetic blockages. It’s a fully guided experience, driven by the beat of electronic music. Expect beginner-friendly breathwork that delivers an insightful experience for all levels. This 90-minute session will be led by facilitator, Lindsey Lee, who trained with the founder of Psychedelic Breath, Eva Kaczor, in Berlin in May 2024. Lindsey has taught DJ-ed yoga classes for Meow Wolf over the years, and is excited to bring this powerful breathwork experience to the Flexi-verse! What's needed for the practice? Please bring a cushion or pillow to sit on and a blanket or layers to keep you warm Option to bring a yoga mat if you'd like to lay on it for meditation at the end Wear comfortable clothing Water or tea is nice to have Avoid eating a heavy meal 1.5-2 hours beforehand Psychedelic breath is a safe practice, but it is not recommended for the following conditions: pregnancy epilepsy high blood pressure cardiovascular disease high inner eye pressure clinical anxiety clinical panic attacks psychosis a history of stroke recent surgery